• Exercise Program Log

Exercise Pages. Ideal for those not familiar with exercise names or instructions. After selecting exercise.

Wellness challenges for. Turning health and fitness program minutes into miles. They mark off 1 mile along the 2448-mile route — if they log 30.

Print exercise page with description and illustration directly from ExRx.net. On web browser, depress (don't click) back button (tiny triangle on Explorer) and pull down 'past pages menu' to previously chosen 'Weight Training Workout Template'.

Exercise Program Log

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